Intermediate
Meditation to many, seems unattainable. Granted it is not easy in the beginning…
Being able to connect with someone and honor their needs of the practice is profound…
If you can change your breath,You can change your world. Breathing is not just to stay alive…
With you on every step of the journey
With you on every step of the journey
“Find out who you are and do it on purpose.” — Dolly Parton
“Find out who you are and do it on purpose.” — Dolly Parton
Attendee of Inner Peace
Kelly’s classes are wonderful! They help with flexibility as well as positivity. What a great way to get ready for the week! Kelly also does private sessions that are insightful and helpful. I appreciate all of her wisdom and hard work! She is a wonderful human and I am so glad I know her!
Michele Scardetta
Attendee of Inner Peace
Kelly’s teaching goes beyond physical fitness, embracing the mental and spiritual aspects of yoga. She imparts a meaningful philosophy, fosters clarity of mind, and guides through meditation, breathing techniques, and yoga poses, teaching the importance of letting go and self-transformation.
Kristen Catanzaro
Attendee of Inner Peace
Knowing Kelly from the start of her yoga journey, her authentic teaching, passion, and dedication inspire students. She embodies yoga principles, fostering personal growth through a safe and nurturing environment. It’s important to have instructors like her who inspire and support their students on their yoga journey.
Cindy Yaple
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What if i have never been to a yoga?
Everyone in their yoga journey has had to take the first step onto the mat. Breathe. All instructors will meet you where you are in your practice, even if its the first day.
What are the benefits of yoga?
Yoga helps to regulate the nervous system, calm/focus the mind, strengthen the body and release tension.
What do I need for class?
Come wearing comfy clothes that you are able to move in! The studio has yoga mats to borrow if you do not have your own yet!
How long are classes?
Classes are 60 mins or 75 mins depending on the class. Length of class will be listed on schedule.
What if I have a previous injury?
Check in with your yogi if you have any concerns on your practice. There is always a modification or a place that every student can go to. Communication and Safety is key!
What is the price to come to class?
There are many options when it comes to buying a class. You can drop in for a single class, buy a class pass or opt for monthly unlimited. It depends on what works best for you are right now.
What if i have never been to a yoga?
Everyone in their yoga journey has had to take the first step onto the mat. Breathe. All instructors will meet you where you are in your practice, even if its the first day.
What are the benefits of yoga?
Yoga helps to regulate the nervous system, calm/focus the mind, strengthen the body and release tension.
What do I need for class?
Come wearing comfy clothes that you are able to move in! The studio has yoga mats to borrow if you do not have your own yet!
How long are classes?
Classes are 60 mins or 75 mins depending on the class. Length of class will be listed on schedule.
What if I have a previous injury?
Check in with your yogi if you have any concerns on your practice. There is always a modification or a place that every student can go to. Communication and Safety is key!
What is the price to come to class?
There are many options when it comes to buying a class. You can drop in for a single class, buy a class pass or opt for monthly unlimited. It depends on what works best for you are right now.
Feel free to reach out anytime
Me and my team will always be there to give you all the information you might need
© 2025 All rights reserved
© 2025 All rights reserved.