Meditation to many, seems unattainable. Granted it is not easy in the beginning, it is something that propels you to a deeper understanding and clarity.
Not every time a meditation will be euphoric. Sometimes it will show up in a small moment of time and sometimes it will be longer. Sometimes it will be peaceful and pleasant. Sometimes it will be messy and complicated. All serve a purpose. Guided meditations are a great way to start! Allowing me to guide the experience through pranayama, traveling down through the koshas (layers), then to different meditation techniques. Meditations can be led through journey, mantra,chakras and more.